Follow Vicky
Share what I do
-
Recent Posts
- Hypertonic Pelvic Floor Symptoms, Causes & Treatment
- Sensible advice for new mums about pelvic floor exercises
- Squeezy – the new physiotherapy App
- Even more reason to do your pelvic floor exercises!
- Urine smells like sugar puffs? Find out what could be causing it!
- Wanted! Good Women’s Health Physiotherapist
- The pros and cons of electrical stimulation
- Physiotherapy helps male pelvic floor problems
- Make prolapse symptoms better or even go away
- Pelvic floor exercises
- Physiotherapy In Pregnancy Essentials
- Vitamin D link to women’s health problems
- Patient recommends Pelvic Floor MOT
- Women’s health physiotherapy video – conditions related to pregnancy
- Women’s health physiotherapy video – gynaecological problems
- Keep calm and stay dry!
- The Baby & Toddler Friendly Show, Sheffield
- Problems with your waterworks? Cut the caffeine!
- Antenatal classes Sheffield: Essential physiotherapy for pregnancy
Post Categories
-
Category Archives: sexual health
Hypertonic Pelvic Floor Symptoms, Causes & Treatment
I thought I’d summarise what I discussed with Jane Garvey on Radio 4’s Woman’s Hour about how and why hypertonic pelvic floor muscles can lead to excruciating pain. Hypertonic pelvic floor symptoms develop when your pelvic floor muscles spasm. The … Continue reading
Posted in bowel problems, childbirth, gynaecology, menopause, obstetrics, painful sexual intercourse, pelvic floor, pelvic organ prolapse, sexual health, vaginal delivery, women's health
Comments Off on Hypertonic Pelvic Floor Symptoms, Causes & Treatment
Sensible advice for new mums about pelvic floor exercises
There’s a lot of good evidence which recommends pelvic floor muscle (pfm) training to avoid incontinence during and/or after pregnancy. Yet not many women know about it, and not many are doing them! A recent survey by health professionals revealed … Continue reading
Posted in bladder irritant, childbirth, forceps, frequency, gynaecology, incontinence, instrumental delivery, long second stage, Mothers, obstetrics, pelvic floor, Pregnancy, rectus diastasis, sexual health, vaginal delivery, ventouse/vacuum extraction, women's health, Womens Health Physio on twitter
Comments Off on Sensible advice for new mums about pelvic floor exercises
Make prolapse symptoms better or even go away
Recently I’ve had a number of patients who have done really well with women’s health physiotherapy to treat their prolapse symptoms. They’re always surprised that it works, but they shouldn’t be – as there’s good evidence to show that strengthening … Continue reading
Posted in back pain, bowel problems, cystocele, enterocele, incontinence, menopause, pelvic floor, pelvic organ prolapse, rectocele, sexual health, uterine prolapse, women's health
Comments Off on Make prolapse symptoms better or even go away