Category Archives: women’s health

Patient recommends Pelvic Floor MOT

A satisfied patient explains how women’s health physiotherapy with Vicky has cured her postnatal urinary incontinence and recommends all women should have a ‘Pelvic Floor MOT’.

Posted in bladder irritant, frequency, incontinence, Mothers, pelvic floor, Pregnancy, urge incontinence, urgency, women's health | Comments Off on Patient recommends Pelvic Floor MOT

Women’s health physiotherapy video – conditions related to pregnancy

In this Women’s Health Physio video Vicky explains what women’s health physiotherapists do and how they can help women with problems related to pregnancy cure, improve, manage or avoid getting their symptoms in the first place. Watch my other video … Continue reading

Posted in antenatal class, incontinence, pelvic floor, Pelvic girdle pain, Pregnancy, rectus diastasis, Video, women's health, Womens Health Physio on twitter | Comments Off on Women’s health physiotherapy video – conditions related to pregnancy

Women’s health physiotherapy video – gynaecological problems

Vicky explains what women’s health physiotherapists do and how they can help women with problems with their waterworks, bowels or pelvic floor cure, improve, manage or avoid getting their symptoms in the first place.   See my video on pregnancy … Continue reading

Posted in bowel problems, frequency, incontinence, pelvic floor, pelvic organ prolapse, urge incontinence, urgency, Video, women's health | Comments Off on Women’s health physiotherapy video – gynaecological problems

Keep calm and stay dry!

It’s no joke! If you’re desperate to go to the loo and you panic (because you’re frightened you’ll leak) you can actually make it worse/more likely. If you jump up or rush, you put more pressure on your bladder and … Continue reading

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The Baby & Toddler Friendly Show, Sheffield

For all you Mum-to-be out there, I will be attending the BFG in Sheffield this Sunday. I will be advertising my up-coming monthly antenatal class: Essential Physiotherapy for Pregnancy but I’ll also be happy to answer any questions you may have about … Continue reading

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Problems with your waterworks? Cut the caffeine!

I see a lot of patients who suffer from frequency (needing to go to the toilet to have a wee more than 5-6 times a day), urgency (that overwhelming desire to go to the toilet which cannot be put off) … Continue reading

Posted in bladder irritant, frequency, incontinence, urge incontinence, urgency, women's health | Comments Off on Problems with your waterworks? Cut the caffeine!

Antenatal classes Sheffield: Essential physiotherapy for pregnancy

Did you know that two thirds of women who are pregnant suffer from back pain? Or that roughly one fifth complain of pelvic girdle pain (formerly called symphysis pubis dysfunction or SPD)? A proportion of women will also have problems … Continue reading

Posted in antenatal class, back pain, incontinence, pelvic floor, Pelvic girdle pain, Pregnancy, rectus diastasis, symphysis pubis dysfunction, women's health | 2 Comments