Category Archives: urge incontinence

Keep calm and stay dry!

It’s no joke! If you’re desperate to go to the loo and you panic (because you’re frightened you’ll leak) you can actually make it worse/more likely. If you jump up or rush, you put more pressure on your bladder and … Continue reading

Posted in bladder irritant, incontinence, pelvic floor, urge incontinence, urgency, women's health | Comments Off on Keep calm and stay dry!

Problems with your waterworks? Cut the caffeine!

I see a lot of patients who suffer from frequency (needing to go to the toilet to have a wee more than 5-6 times a day), urgency (that overwhelming desire to go to the toilet which cannot be put off) … Continue reading

Posted in bladder irritant, frequency, incontinence, urge incontinence, urgency, women's health | Comments Off on Problems with your waterworks? Cut the caffeine!